Therapy Services
Beyond Limits Psychotherapy provides a variety of evidenced-based, trauma-focused modalities to best address your needs, and help you to achieve your therapeutic goals. Below are examples of some of the primary techniques utilized in session.
Therapy Services + Specialties
90-minute initial intake evaluation (required for all new clients)
$190
This is an in-depth assessment taking a comprehensive history and mapping out your goals for growth and healing.
We go back to understand how to move forward.
60-minute individual sessions
$175
Sessions are scheduled on weekly or a bi-weekly basis.
This is where we relationship build, establish trust and safety and map out your timeline to understand who and what has made you who you are.
EMDR Intensives
$200/hr
This is the DEEP work. Ideal for individuals who feel that traditional talk therapy has never worked for them and have grief, trauma, depression or anxiety they have never been able to successfully stabilize.
Various timeframes are available with three hours being offered at minimum. Please inquire further to see what type of intensive would be best for you.
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Trauma is not one dimensional and may take on many faces. We take things slow, prioritize your safety, and create a space where you are in the driver’s seat as we map out the timeline and history of your life. We meet the different parts of who you are to support you in feeling safer and more connected to your body and discovering self-compassion.
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If you have a uterus, this one is for you. We are talking about everything from PMDD (pre-menstrual dysphoric disorder), endometriosis, PMOS (formerly PCOS), infertility, pregnancy, loss, perinatal mood disorders and perimenopause. Women’s health has been minimized, gaslit and disregarded for years and that stops here.
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Holding it together on the outside but on the inside you’re falling apart? Dealing with a hijacked nervous system and debilitating anxiety? We’ve got you covered with somatic work and meeting the parts that make up who you are, you’ll be supported in meeting your core self who can help everyone else trying to take over mission control relax.
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EMDR (eye movement desensitization reprocessing) is an evidenced-based therapeutic modality proven to be particularly effective for those navigating both PTSD and complex trauma. EMDR intensives are designed to accelerate the work by condensing a session to several hours and days rather than weeks and months.
CANCELLATION + NO-SHOW POLICY
Beyond Limits Psychotherapy has a 48-hour cancellation policy. Clients who do not provide a minimum of 48 hours notice for cancellation, or do not show to session will be charged the full session fee.
This applies to all clients.
